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Running Technique

Space of our blog specialized in barefoot shoes, where we will devote your articles to offer all the information we have related to the barefoot running technique.

  • Barefoot running technique by Dr. Mark Cucuzzella

    Barefoot running technique by Dr. Mark Cucuzzella

    Mark Cucuzzella (USA) holds a doctorate in general medicine from Harpers Ferry Family Medicine and an associate professor at the University of West Virginia School of Medicine. As Lieutenant Colonel in the Air Force Reserves,Leer más

    02/07/2017 Running Technique 9651
  • The lessons of Lee Saxby: Running Technique

    The lessons of Lee Saxby: Running Technique

    I'm sure many of you will be aware of the work the company does Vivobarefoot - specialist in barefoot footwear - to spread good habits in career technique. This work goes beyond a simple marketing operation of their products, going several steps ahead of other brands that simply sell shoes without caring about the health of their customers. Leer más

    03/01/2016 Running Technique 12522
  • Running the Minimal: 100-Up Exercise

    Running the Minimal: 100-Up Exercise

    At present, where huge marketing masks any hint of truthfulness, it is difficult to find the way to the true. That is why if we listen or read minimalist run, we surely confuse it with a passing fad whose main foundation is to run the minimum, or with some gadget to run minimalist exercise 100-Upanishan in the telecasts that promises to get a herculean body with 10 minutes to Day of exercise.Leer más

    02/01/2016 Running Technique 9927
  • https://youtu.be/j7tdAvY7EiQ

    Video: Basic Concepts for Running Barefoot-Minimalist

    The guys from Good Form Running are people who organize seminars (clinics) where they try to teach a good running technique. Some time ago they published a short illustrative video that explains some basic concepts about the natural-minimalist-barefoot techniqueLeer más

    01/04/2016 Running Technique 8173

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