Shoes with 4 mm of elevation - drop 4 

Women's footwear that meets some minimalist properties. Suitable for a gradual transition to the form of minimalist running, barefoot or natural.

  • Anatomical last: maintains linearity of the big toe and wide toebox
  • Without lateral reinforcements or arch support
  • Medium-high flexibility
  • They have a midsole that provides more protection and certain...
  • On Road
    On Road

    The intermediate minimalist transition shoes on road for women are the shoes that have drop greater than 0 mm and are the ones that best adapt to running or moving on flat surfaces, hard and without many irregularities. The sole has a uniform pattern and does not have studs. Among the main brands that manufacture intermediate minimalist footwear on the road are: Merrell and New Balance

  • Trails/Trekking/Camino de Santiago

    The minimalist intermediate or transitional trail womens shoes are the best prepared shoes to run or move around the mountain or irregular surfaces, with many stones, mud or snow. Within the transitional or intermediate minimalist shoes are those that have greater thickness of sole to offer greater protection and the sole have studs to promote grip. The rest of minimalist features are what a minimalist footwear must meet: high flexibility, wide toebox, drop of 4-3 millimeters, light weight and without control systems of the tread. The main brands that manufacture intermediate or transitional minimalist footwear for off road or trail are: Inov-8, Merrell and New Balance Minimus.

  • Fitness & Trainning
    Fitness & Trainning

    The best selection of Intermediate Women's Minimalist Shoes for the practice of Fitness in all its disciplines: cxworx®, bosu, bodyjam, TRX, CrossFit®, BodyPump®, Juraki®, Power-Jump®, Functional Training, Aerobox, BodyVive®, Tae-Bo, Zumba®, Stretching, Step, Pilates, Aerobics, Yoga and Fitball.

    If you do not want to go directly to the pure minimalist footwear, you can try with the intermediate shoes, ideal for a proper transition for the strengthening of your feet.

  • 89,00 € 115,00 € -26,00 € 0 days

    Size :  40  40,5 

    Color :  red 

    Drop 0 / Weight 110g / Stack Height 14mm The Altra Vanish-R is a very light minimalist shoe to run on road and city. They are zero drop, with great space for the toes and 14 mm of sole, a perfect combination between comfort, protection and feeling of the floor.