The Vivobarefoot Motus Flex Natural - Women is for training with your foot awake, not asleep under a thick sole.
Its Motus Flex sole, thin and highly flexible, lets the foot bend, feel the ground and truly take part in every contact point. Exactly what you want for strength work, mobility, calisthenics, yoga or functional training.
Light, close to the ground and built with minimal structure, it helps you move with more control, more precision and less interference. No unnecessary cushioning. No stiffness getting in the way.
It is a Vivobarefoot barefoot shoe for women who want to train naturally, improve their base and feel the foot become part of the movement again.
The Vivobarefoot Motus Flex Natural - Women is a women’s barefoot shoe designed for training with less interference and more real freedom underfoot. It is not about looking sporty. It is about allowing the foot to flex, adapt and take part in every contact point, exactly what you need when doing strength work, mobility, calisthenics, yoga or bodyweight training.
If you are looking for Vivobarefoot barefoot shoes for women with minimal structure, a thin sole and maximum flexibility, this model is designed for that. The Motus Flex Natural keeps your stride very close to the ground, removes unnecessary stiffness and uses a lightweight construction that follows movement instead of blocking it.
In addition, this Natural version incorporates more naturally sourced materials without losing its performance focus. It is a shoe for women who want to train better, feel the ground more and move with greater precision. Not for long-distance running. Not for hiding the foot under cushioning. For moving as you should: with control, strength and awareness.
The big difference of the Vivobarefoot Motus Flex Natural - Women is its Motus Flex sole. It is a 2.5 mm sole with a 1.5 mm tread, designed to offer a very direct connection with the ground and superior flexibility in multidirectional movements.
Its two-part construction allows the shoe to bend and follow the foot better in exercises where a rigid sole gets in the way: squats, mobility work, animal flow, calisthenics, balance, functional strength or sessions where you need to feel every contact point clearly. Here the foot is not raised on a platform. It stays close to the ground and works with more information.
That changes the way you train. When the foot senses better, it also adjusts better. Proprioception increases, support becomes more conscious and movement stops depending so much on an artificial structure. That is the essence of a good barefoot training shoe: less distraction, more body.
The Vivobarefoot Motus Flex Natural is designed for training where the foot needs freedom, not a rigid shell. That is why it fits so well into calisthenics routines, bodyweight exercises, mobility, floor work, functional training and gym sessions where stability and connection matter more than cushioning.
Its minimalist design helps the foot move more naturally through flexion, extension and changes of direction. It does not try to correct you from the outside. It aims to let your foot do its job with fewer obstacles. And that is especially appreciated in exercises where you need base, balance and control.
It can also make sense for walking or very light daily use if you are already adapted to barefoot footwear, but its main personality lies in training. It is not a fashion sneaker or a generic sports shoe. It is a movement tool.
The Vivobarefoot Motus Flex Natural - Women is for women who train, move and want their feet to truly participate. It is a good choice if you do strength work, mobility, yoga, calisthenics, technique exercises or training where you need a stable, flexible base close to the ground.
It also fits if you already wear barefoot footwear and are looking for a Vivobarefoot shoe more specific to natural movement. Here you have a very thin sole, zero drop, great flexibility and a structure reduced to the minimum. Just enough to protect. Just enough to grip. Nothing more than necessary.
It would not be the most suitable option if you are looking for a highly cushioned running shoe, a trail model, a shoe for intensive mountain use or footwear designed to isolate you from the ground. The Motus Flex Natural plays on different ground: conscious training, mobility, strength and pure barefoot feeling.
This Natural version keeps the freedom and flexibility of the Motus Flex family, but incorporates more naturally sourced materials. Vivobarefoot highlights the use of natural yarns and a sole made with 50% natural rubber, seeking a construction closer to nature without giving up performance.
The Ortholite Performance insole is made with 98% recycled PU foam, adding a lightweight inner base without losing the model’s minimalist philosophy. The feeling remains direct: minimal structure, maximum flexibility and ground contact as the priority.
Overall, the Vivobarefoot Motus Flex Natural - Women is a very specific barefoot training shoe: thin, flexible, light and designed to help you move better. If you want your foot to stop being a passenger and become part of the training again, this model makes a lot of sense.
To know your size, the best thing is to measure your foot and click on the “Check your size here” link that you will find below the size selector.
If you are between two sizes, we recommend choosing the larger one for a more relaxed and natural fit. Your toes should have room to move and spread freely.
And if you do not get it right the first time, no problem: you can exchange the size easily. The process is quick and free if you activate the exchange insurance for €1.99 (valid for mainland Spain and the Balearic Islands).
If you want more information about barefoot fit and sizing, you can read this link.
Materials: as they are made with natural yarns, technical materials and a rubber sole, it is best to remove surface dirt with a soft brush or slightly damp cloth. Avoid the washing machine, harsh products, excess water and direct heat sources, as they may affect the structure and fit of the fabric.
Care products: let the shoes air dry at room temperature and away from intense sun exposure. To keep them in good condition for longer, you can visit our section of products for the care and maintenance of barefoot footwear.
Data sheet
Specific References
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