Mustang Free Knit Bruma - Men

Men’s barefoot training shoes for the gym and workouts

The Mustang Free Knit Bruma - Men are barefoot training shoes with a wide toe box, flat sole and high flexibility, designed for working out, walking and moving with greater freedom.

You can have strength.

You can have technique.

You may even know by heart the routine that guy at the gym explains in forty-minute videos.

But if your shoes compress your toes, raise your heel and turn your foot into a rigid block, you begin every exercise with part of your body working against you.

The Mustang Free Knit Bruma do exactly the opposite.

They leave space at the front.

They allow the sole to flex.

And they maintain a flat base when you use the thermal insulating insole.

This allows the foot to participate more naturally when walking, training or changing direction.

Without thick platforms.

Without toe boxes that force your toes together.

And without that feeling of having two bricks tied to your feet.

Wide toe box, flat sole and flexibility for better movement

The front section of the Mustang Free Knit Bruma - Men provides space for the toes to sit and move with greater freedom.

This allows the foot to find a wider base of support during exercises such as squats, deadlifts, lunges or functional movements.

Not because the shoes do the exercise for you.

That part is still up to you.

But at least they do not force your toes to remain crowded together precisely when you need stability and control.

With the flat thermal insole, the Mustang Free Knit Bruma keep the heel and forefoot at the same height.

In other words, they provide a zero-drop position without a fixed elevation that shifts the body forwards.

The flexible sole follows the movement of the foot and allows it to bend during every step or exercise.

This also encourages greater awareness of your support and a more direct response during training.

They are a particularly interesting option for the gym, functional training, strength exercises, walking and sporting activities performed on regular surfaces.

They are not shoes specifically designed for mountain use, technical terrain or muddy conditions.

Their place is wherever you train and move every day.

Two insoles to adapt the Mustang Free Knit Bruma to your transition and cold ground

The Mustang Free Knit Bruma - Men include two interchangeable insoles.

And each one serves a different purpose.

The first is a transition insole with a slight heel lift.

It is designed for those coming from conventional sports shoes with drop who do not yet want to move directly to a completely flat position.

This small height difference allows for a more gradual change.

You can begin training or walking with it while your body adapts to a different way of stepping.

The second is a flat thermal insulating insole.

With it, the Mustang Free Knit Bruma work as zero-drop shoes.

It also creates a barrier against cold that can be transmitted through surfaces such as tiles, pavements or gym floors.

But the word “thermal” can be confusing.

This insole does not produce heat.

It does not warm the foot.

Its only purpose is to reduce the sensation of cold coming from the ground.

This means you can use the transition insole when you need a more gradual adaptation and switch to the flat thermal insole when you want a complete barefoot experience or greater insulation underfoot.

You can also alternate between them depending on your workout, the time of year or the feeling you prefer.

Two insoles.

Two ways to adapt the same shoes.

And no need to make the transition faster than your body asks you to.

Lightweight and flexible Knit fabric that follows every movement

The upper of the Mustang Free Knit Bruma is made from a synthetic Knit fabric that adapts to the movement of the foot.

Instead of creating a rigid shell, the material wraps around the foot and follows its flexion during training or walking.

This makes them practical for activities where you need to move with agility, change position and maintain a lightweight feeling on your feet.

They are also made without materials of animal origin.

The Mustang Free Knit Bruma - Men are vegan barefoot shoes certified by INESCOP.

INESCOP verifies that the main chemical nature of the materials does not correspond to fibres of animal origin.

It is certified by a specialised laboratory.

Not by your gym partner after reading three comments online.

Who are the Mustang Free Knit Bruma - Men for?

The Mustang Free Knit Bruma are designed for men looking for barefoot sports shoes for the gym, functional training, strength work, walking or activities on regular surfaces.

They are particularly useful if you want to begin the transition from conventional sports shoes, as the slightly raised insole allows you to progress gradually.

They also suit you if you are already adapted to zero drop and prefer to use the flat thermal insole directly.

These shoes will not improve your technique on their own.

Nor will they turn an improvised session into a perfect workout.

But they do allow your toes to have space, your foot to flex and the base to remain flat.

They are also not thermal shoes for extreme cold, snow or mountain use.

The insulating insole reduces cold transmitted from the ground, but it does not generate heat, and the upper remains lightweight.

They are for training.

For walking.

For moving.

And for doing so without your footwear restricting the very part of the body where every movement begins.

Because training your feet also begins by allowing them to do their job.

Technical features of Mustang Free Knit Bruma - Men

• Shape: wide in the toe area.
• Drop: zero with the flat thermal insole.
• Included insoles: one transition insole with a slight heel lift and one flat thermal insole.
• Purpose of the thermal insole: to insulate the foot from cold coming from the ground without generating heat.
• Insoles: interchangeable and removable.
• Flexibility: high.
• Upper: synthetic Knit fabric.
• Materials of animal origin: none.
• Certification: vegan footwear certified by INESCOP.
• Fastening: laces.
• Sole: flat and flexible.
• Recommended use: gym, functional training, strength exercises, walking and sporting activities on regular surfaces.

My size in Mustang Free Knit Bruma - Men

To find your size, measure your foot and click the ‘Check your size here’ link below the size selector.

If you are between two sizes, we recommend choosing the larger one for a more relaxed and natural fit. Your toes should have enough room to move and spread freely.

And if you do not get it right the first time, there is no problem: you can easily exchange the size. The process is quick and free if you activate the €1.99 exchange insurance (valid for mainland Spain and the Balearic Islands).

For more information about fit and barefoot sizing, you can read this link.

Care and maintenance of Mustang Free Knit Bruma - Men

Materials: clean the Knit fabric with a soft, slightly damp cloth. Remove dust, sweat and dirt after each use to prevent build-up.

Remove the insoles after training and allow both the shoes and the insoles to air separately.

Care products: use products specifically designed for synthetic fabrics and test them first on an inconspicuous area.

Avoid washing the Mustang Free Knit Bruma frequently in the washing machine. When it is essential, use cold water, a delicate cycle and allow them to air dry in the shade.

Do not place them next to radiators, heaters or other direct sources of heat, as this could deform the materials or affect the adhesives.