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Scientific studies say that change to barefoot shoes is the Best
Scientific studies are very relative, but there is something important that makes them more valuable: the size of the...Read More
When I started minimalist running I was afraid
It took Darwin 30 years to publish his theory of evolution.The reason: he was afraid.His theory went against...Read More
What is the drop of the shoe and how does it influence
The drop is the technical word used in the world of shoes to refer to what is commonly known as the heel of shoes....Read More
Still doubt? Frequently Asked Questions to Start Running Minimalist
Although minimalist running, naturally or barefoot, is increasingly implanted and consolidated, there continue to be...Read More