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What is a huarache and what is it used for?

by@zami_es 29564 9 Years ago
The huarache is a handmade sandal used by the Tarahumaras that currently use the minimalist runners as the maximum...

Vibram FUROSHIKI The wrapping sole

by@zami_es 12103 9 Years ago
Vibram, a leading company in the field of high-performance rubber soles, presents the novelties of Vibram FUROSHIKI's...

Vivobarefoot and its two ways to feel the trail running: Firm Ground o Soft Ground

26650 9 Years ago
Vivobarefoot revolutionizes the outdoor movement and trail running with two new soles for minimalist shoes focused on...

Still doubt? Frequently Asked Questions to Start Running Minimalist

by@PelukoDescalzo 24664 9 Years ago
Although minimalist running, naturally or barefoot, is increasingly implanted and consolidated, there continue to be...

The Importance of Barefoot Running

13464 9 Years ago
The sole of the foot is one of the parts of the body with more nerve endings, which gives it a great sensitivity....

Vibram FiveFingers® presents the new 2017 models: V-Train and V-Trail

by@zami_es 12525 9 Years ago
Vibram FiveFingers® presents two models of the new 2017 collection: Fivefingers V-Trail and Fivefingers V-Train....

Barefoot running technique by Dr. Mark Cucuzzella

by@PelukoDescalzo 11959 9 Years ago
Mark Cucuzzella (USA) holds a doctorate in general medicine from Harpers Ferry Family Medicine and an associate...

Why running shoes do not work: pronation, cushioning, movement control and running barefoot (III)

by@LaGazzaLadraRun 11116 9 Years ago
Translation and adaptation of the original article written by Steve Magness, coach at the University of Houston (USA).

Why running shoes do not work: pronation, cushioning, movement control and running barefoot (II)

8681 10 Years ago
We continue with the second part of the article written by Steve Magness, coach at the University of Houston (USA)

Why running shoes don't work: pronation, cushioning, motion control and running barefoot (I)

12685 10 Years ago
The concept on which manufacturers of sports shoes are based has to be changed, and I'm not just talking about the...

The lessons of Lee Saxby: Running Technique

by@CorrerDescalzos 15201 10 Years ago
I'm sure many of you will be aware of the work the company does Vivobarefoot - specialist in barefoot footwear - to...

Running the Minimal: 100-Up Exercise

by@CorrerDescalzos 11848 10 Years ago
At present, where huge marketing masks any hint of truthfulness, it is difficult to find the way to the true. That is...
https://youtu.be/j7tdAvY7EiQ

Video: Basic Concepts for Running Barefoot-Minimalist

by@PelukoDescalzo 9984 10 Years ago
The guys from Good Form Running are people who organize seminars (clinics) where they try to teach a good running...

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