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The Importance of Barefoot Running

12360 8 Years ago
The sole of the foot is one of the parts of the body with more nerve endings, which gives it a great sensitivity....

Vibram FiveFingers® presents the new 2017 models: V-Train and V-Trail

by@zami_es 10367 8 Years ago
Vibram FiveFingers® presents two models of the new 2017 collection: Fivefingers V-Trail and Fivefingers V-Train....

Barefoot running technique by Dr. Mark Cucuzzella

by@PelukoDescalzo 10759 8 Years ago
Mark Cucuzzella (USA) holds a doctorate in general medicine from Harpers Ferry Family Medicine and an associate...

Why running shoes do not work: pronation, cushioning, movement control and running barefoot (III)

by@LaGazzaLadraRun 9757 9 Years ago
Translation and adaptation of the original article written by Steve Magness, coach at the University of Houston (USA).

Why running shoes do not work: pronation, cushioning, movement control and running barefoot (II)

7798 9 Years ago
We continue with the second part of the article written by Steve Magness, coach at the University of Houston (USA)

Why running shoes don't work: pronation, cushioning, motion control and running barefoot (I)

11240 9 Years ago
The concept on which manufacturers of sports shoes are based has to be changed, and I'm not just talking about the...

The lessons of Lee Saxby: Running Technique

by@CorrerDescalzos 13720 9 Years ago
I'm sure many of you will be aware of the work the company does Vivobarefoot - specialist in barefoot footwear - to...

Running the Minimal: 100-Up Exercise

by@CorrerDescalzos 10857 10 Years ago
At present, where huge marketing masks any hint of truthfulness, it is difficult to find the way to the true. That is...
https://youtu.be/j7tdAvY7EiQ

Video: Basic Concepts for Running Barefoot-Minimalist

by@PelukoDescalzo 9108 10 Years ago
The guys from Good Form Running are people who organize seminars (clinics) where they try to teach a good running...

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