Don't put it on your feet if you have crooked toes
by@ZaMi 11476 4 Years ago
Last Thursday I was asked on the phone about insoles and claw toes.
Specifically about minimalist shoes where I...
In my room I have a poster of Nike shoes
6249 4 Years ago
It's not a joke. Let me explain it to you.
Every night, Guillermo, my little son, gets out of bed and gets into my...
by@ZaMi 5917 4 Years ago
Before when I was asked about wearing heels my answer was:
'No heels'.
But the perspective of time has taught...
The knee operation you can avoid
Have you had an operation on your knees, do they hurt or do you have a prosthesis?
Then this is of interest to you.
You are losing bone and if you are a cyclist, even more
6106 4 Years ago
Cyclists often have problems with their feet and the other day I was reading a book and it was emphasised.
It...
Every day you want to be Monday morning
by@ZaMi 5175 4 Years ago
Even my youngest son knows about Monday mornings. When he wakes up he always complains about something:
One Monday...
Nacho's visit and his radical change
In summer many people travel and take advantage of the fact that they are close to visit us.
Like Nacho, who is...
by@ZaMi 8600 5 Years ago
Today I'll tell you about a coincidence that has to do with tennis, shoes and feet.
I was on the beach, on the...
If you don't want to get old, put your chest out and look ahead
A few days ago on the promenade of La Carihuela I saw something that has to do with running posture and getting old....
Ugly! if this woman says it will be true
by@ZaMi 9660 5 Years ago
Today's topic is about ugly feet and how to have beautiful feet.
But not for aesthetics, but because ugly feet...
For those with bunions who don't want to stop running
by@ZaMi 9682 5 Years ago
As the title indicates, today I will talk about bunions and how to avoid them.
Summer brings out one of our...
A morning "drunk" and a flight attendant in sandals
by@ZaMi 6270 5 Years ago
The other day I was listening to a conversation in a bar on the 92 motorway towards Malaga.
It was 9 o'clock on a...
Adolfo's foot pain has a solution
by@ZaMi 5674 5 Years ago
Today I am in luck, a new niece has arrived in the family.
And her birth is related to Adolfo, a 70 year old man...
Avoiding this child's pain is very easy
by@ZaMi 5220 5 Years ago
This week's story is about a child's pain and how little he needs to be happy.
His mother tells the story and what...
Santi's knees and the physiotherapist's comment
If your knee hurts, if you've had knee surgery or if you have a torn meniscus, what I'm telling you today is of...
What Julia did to change her everyday life is simple, although for many people may seem complex.
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