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Archive for March, 2017

  • Still doubt? Frequently Asked Questions to Start Running Minimalist

    Still doubt? Frequently Asked Questions to Start Running Minimalist

    Although minimalist running, naturally or barefoot, is increasingly implanted and consolidated, there continue to be many doubts and questions, sometimes the result of the dis-information in the network. With this article we want to answer the most frequently asked questions of runners who are approaching natural technique for the first time, and at the same time we encourage you to ask your own questions and answers. Between all we will get that it is spoken of the minimalism with foundation.Read More

    03/25/2017 Running Technique 0 7568
  • The Importance of Barefoot Running

    The Importance of Barefoot Running

    The sole of the foot is one of the parts of the body with more nerve endings, which gives it a great sensitivity. That sensitivity is used to literally know where we are. So barefoot running is the main tool we have for learning and improving the career technique, as it shows us what the gestures, movements and intensities of a better technique should be, which we should have in a natural way.Read More

    03/20/2017 Running Technique 4600
  • Vibram FiveFingers® presents the new 2017 models: V-Train and V-Trail

    Vibram FiveFingers® presents the new 2017 models: V-Train and V-Trail

    Vibram FiveFingers® presents two models of the new 2017 collection: Fivefingers V-Trail and Fivefingers V-Train. Revolutionary Vibram FiveFingers® allow full mobility even of the toes, allowing a greater perception of the terrain and a better stability in the movements. The new models take the concept of off-road racing with the Vibram FiveFingers® V-Trail and fitness and functional training with Vibram FiveFingers® V-Train to a minimalist version.Read More

    03/05/2017 Shoes 3602
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