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Archive for 2016

Why running shoes do not work: pronation, cushioning, movement control and running barefoot (III)

by@LaGazzaLadraRun 11223 10 Years ago
Translation and adaptation of the original article written by Steve Magness, coach at the University of Houston (USA).

Why running shoes do not work: pronation, cushioning, movement control and running barefoot (II)

8752 10 Years ago
We continue with the second part of the article written by Steve Magness, coach at the University of Houston (USA)

Why running shoes don't work: pronation, cushioning, motion control and running barefoot (I)

12751 10 Years ago
The concept on which manufacturers of sports shoes are based has to be changed, and I'm not just talking about the...

The lessons of Lee Saxby: Running Technique

by@CorrerDescalzos 15312 10 Years ago
I'm sure many of you will be aware of the work the company does Vivobarefoot - specialist in barefoot footwear - to...

Running the Minimal: 100-Up Exercise

by@CorrerDescalzos 11931 10 Years ago
At present, where huge marketing masks any hint of truthfulness, it is difficult to find the way to the true. That is...
https://youtu.be/j7tdAvY7EiQ

Video: Basic Concepts for Running Barefoot-Minimalist

by@PelukoDescalzo 10036 10 Years ago
The guys from Good Form Running are people who organize seminars (clinics) where they try to teach a good running...

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