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If your knee hurts, if you've had knee surgery or if you have a torn meniscus, what I'm telling you today is of interest to you.It's a bit long, but it might be worth reading to the end.Leer más
What Julia did to change her everyday life is simple, although for many people may seem complex.Leer más
The injuries will never go away, I will always run with discomfort, I will never be able to be faster....Has this ever happened to you?Leer más
Sometimes you need to feel pain to act.You know you are doing something wrong, but it is the pain that moves you to change.Today I tell you what José María did to feel relief. His feet hurt and he says this:Leer más
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