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Artículos de Junio, 2022
It's normal, until it happens to your son
When you get used to foot pain, you think it's normal, even if it's not.You also think it's normal for your big toe to bend, or even end up with a bunion.If your heels hurt, or your pads hurt, or if you get calluses and chafing... you see that as normal too.Leer más
Sonia reads, thinks and acts
I've been reading about minimalism and natural running for a long time, but I didn't decide on the transition. As I participate in races, I did not want to stop to adapt my feet and improve my running technique.Leer más
Jose Ramón, his knees and 40 extra kilos
The cushioning of your shoes makes you lose balance, proprioception and stability. And your knees suffer, as happened to José Ramón.Jose Ramon weighed 120 kilos when he tried to start running.Leer más
If a Podiatrist says it, it will have to be true
What a podiatrist said in front of a group of popular runners was not something he learned at university.Nor did he learn it in the master's degree on sports performance that he has in the wall of his office. Leer más
Blog categories
- Running Technique
- Shoes Review
- Scientific studies
- Nike and minimalist shoes
- Morton neuroma
- Bunions
- Podiatrists' opinion on...
- Claw toes, crowded toes,...
- Flat feet
- Runner's injuries, runner's...
- Sprained feet, ankle sprains
- Footwear for wide feet or...
- Heel and back pain
- Children's feet and...
- Circulation and bone...
- Knee pain, osteoarthritis,...
- Plantar fasciitis
Últimos Comentarios
Erik Cuellar
The Camino de Santiago begins at your feet
Erik Cuellar
The Shoes that Will Make You Pray Less on the...
María Isabel
The love-hate relationship between your big toe...
Antonio Fraile
'But what are you telling me'
