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Artículos de 2025
I was fooled twice with barefoot sneakers
Hello,I’m Renata.And if you’re reading this, you’ve probably already peeked into the barefoot shoe world… or you’re about to.I’ll just tell you one thing: watch out.Leer más
Angel gets married, but the barefoot man doesn't make it to the altar
Soon one of our own is getting married. And he is not just anyone.I’m not talking about someone who just happened to pass by and got hooked on barefoot by chance. No.I’m talking about Ángel, one of the pillars of ZaMi.Leer más
Cristiano Ronaldo's feet speak loud and clear. Barefoot soccer shoes.
No way.I can’t convince my 11-year-old son.Whenever the topic of playing football at recess or on any improvised field comes up, he always says the same thing:"Dad, there’s no barefoot footwear for playing futsal."Leer más
The health of your ankles depends on your height
During the morning coffee, a woman next to me tells a friend about her problem.It turns out she sprained her ankle and they put her in a cast.She found it strange.Leer más
The Joma saleswoman wanted to sell me barefoot shoes
The other day I received a visit from Joma’s sales rep.She had just come back from vacation, and you know how after enjoying them you don’t remember a thing.Not the computer passwords, not your mother-in-law’s birthday.Leer más
Flat feet: what I would do 30 days before surgery
I didn’t know that flat feet get fitted with struts.I thought that struts were something for construction workers.Last week I ran into an old friend from school. We had breakfast together. Nice guy, always in a good mood.I greet him and see his foot inside a plastic boot. Crutches included.Leer más
I fell while playing paddle tennis with barefoot shoes
A few weeks ago, I played padel again.I only play a few times a year, and I always end up winning a prize.But not one of those you hang around your neck... rather one that makes you walk like Robocop for two days.Leer más
Orthopedic insoles as pills? Where to start?
Insoles like pills.I’ll say it again, because it looks the same, but it’s not: insoles like pills.Today I’m going to tell you what happened to my 73-year-old mother, because it’s worrying and makes you think.Leer más
My wife has elephant feet and now walks like a gazelle
A guy calls me and says: “Got anything for my wife who’s got elephant feet?”What started as a joke ended up being one of the biggest discoveries for her health.Plantar fasciitis, flat feet, metatarsal pain… and a solution you won’t find in TV commercials.Leer más
Swollen legs, wobbling knees, and mattress-like shoes
It happened at the beach: an elderly man, with a cane, walking in shoes that looked like something an astronaut would wear. The result? Instability, tension, and feet that don’t work. Many believe more sole means more health. But what I saw… reminded me why I insist so much on barefoot footwear.Leer más
Blog categories
- Running Technique
- Shoes Review
- Scientific studies
- Nike and minimalist shoes
- Morton neuroma
- Bunions
- Podiatrists' opinion on...
- Claw toes, crowded toes,...
- Flat feet
- Runner's injuries, runner's...
- Sprained feet, ankle sprains
- Footwear for wide feet or...
- Heel and back pain
- Children's feet and...
- Circulation and bone...
- Knee pain, osteoarthritis,...
- Plantar fasciitis
Últimos Comentarios
Antonio Alvarado
What the doctor didn't tell you: it wasn't your...
Antonio Caballo
300 km without pain: from Morton's neuroma to...
Quim Gumbert
300 km without pain: from Morton's neuroma to...
Antonio Caballo
Feet that are not feet and that's why they hurt
