Archive for 2021
You are losing bone and if you are a cyclist, even more
5568 4 Years ago
Cyclists often have problems with their feet and the other day I was reading a book and it was emphasised.
It...
Every day you want to be Monday morning
by@ZaMi 4713 4 Years ago
Even my youngest son knows about Monday mornings. When he wakes up he always complains about something:
One Monday...
Nacho's visit and his radical change
In summer many people travel and take advantage of the fact that they are close to visit us.
Like Nacho, who is...
by@ZaMi 7804 4 Years ago
Today I'll tell you about a coincidence that has to do with tennis, shoes and feet.
I was on the beach, on the...
If you don't want to get old, put your chest out and look ahead
A few days ago on the promenade of La Carihuela I saw something that has to do with running posture and getting old....
Ugly! if this woman says it will be true
by@ZaMi 8791 4 Years ago
Today's topic is about ugly feet and how to have beautiful feet.
But not for aesthetics, but because ugly feet...
For those with bunions who don't want to stop running
by@ZaMi 8859 4 Years ago
As the title indicates, today I will talk about bunions and how to avoid them.
Summer brings out one of our...
A morning "drunk" and a flight attendant in sandals
by@ZaMi 5777 4 Years ago
The other day I was listening to a conversation in a bar on the 92 motorway towards Malaga.
It was 9 o'clock on a...
Adolfo's foot pain has a solution
by@ZaMi 5081 4 Years ago
Today I am in luck, a new niece has arrived in the family.
And her birth is related to Adolfo, a 70 year old man...
Avoiding this child's pain is very easy
by@ZaMi 4651 4 Years ago
This week's story is about a child's pain and how little he needs to be happy.
His mother tells the story and what...
Santi's knees and the physiotherapist's comment
If your knee hurts, if you've had knee surgery or if you have a torn meniscus, what I'm telling you today is of...
What Julia did to change her everyday life is simple, although for many people may seem complex.
Sandals can make you 10 years younger
by@ZaMi 5520 4 Years ago
The injuries will never go away, I will always run with discomfort, I will never be able to be faster....
Has this...
I only remember you when it hurts
by@ZaMi 5831 4 Years ago
Sometimes you need to feel pain to act.
You know you are doing something wrong, but it is the pain that moves you...
This African mother knows more than your mother and mine
by@CorrerDescalzos 7361 4 Years ago
Parental overprotection is a classic and does more bad than good.
One example is the Wasap group at football...
The Camino de Santiago begins at your feet
If you are thinking of doing the Camino De Santiago there is something you can not miss if you want to finish with a...
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