Runner's injuries, runner's knee, tibial periostitis, iliotibial band...
When Chema is training, people look at him weirdly for this
by@antonio.caballo 5393 3 Years ago
Let's talk about the gym, crossfit, powerlifting or anything that is done in a room while lifting weights barefoot or...
Jose Ramón, his knees and 40 extra kilos
by@antonio.caballo 5337 3 Years ago
The cushioning of your shoes makes you lose balance, proprioception and stability. And your knees suffer, as happened...
If a Podiatrist says it, it will have to be true
by@antonio.caballo 5782 3 Years ago
What a podiatrist said in front of a group of popular runners was not something he learned at university.
Nor did...
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