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Children's feet and development, insoles, flat feet...
Flat feet and insoles
If you grew up in Spain in the 70s/80s/90s… 2000s and had flat feet, it was quite a ride.It didn’t matter if you were the fastest at recess, the best at jumping rope, or the one climbing trees with ease.As soon as your mother or someone saw “flat feet,” it meant a quick trip to the podiatrist and straight into orthotics.And beware, the insole didn’t come alone.Leer más
Cristiano Ronaldo's feet speak loud and clear. Barefoot soccer shoes.
No way.I can’t convince my 11-year-old son.Whenever the topic of playing football at recess or on any improvised field comes up, he always says the same thing:"Dad, there’s no barefoot footwear for playing futsal."Leer más
The Joma saleswoman wanted to sell me barefoot shoes
The other day I received a visit from Joma’s sales rep.She had just come back from vacation, and you know how after enjoying them you don’t remember a thing.Not the computer passwords, not your mother-in-law’s birthday.Leer más
Flat feet: what I would do 30 days before surgery
I didn’t know that flat feet get fitted with struts.I thought that struts were something for construction workers.Last week I ran into an old friend from school. We had breakfast together. Nice guy, always in a good mood.I greet him and see his foot inside a plastic boot. Crutches included.Leer más
Orthopedic insoles as pills? Where to start?
Insoles like pills.I’ll say it again, because it looks the same, but it’s not: insoles like pills.Today I’m going to tell you what happened to my 73-year-old mother, because it’s worrying and makes you think.Leer más
Where do I put the orthotic insole in summer?
The question that never fails every summer is:- Antonio, so where do I put the insole now? - You can’t use them with sandals.Sandals are not designed for that...Leer más
A customer gives us a zero and is so pleased
I’m telling you what happened because this is also part of barefoot.The kind that requires a head on your shoulders, responsibility, and the ability to say no when needed.A mother asks about a pair of Merrell Barefoot shoes for her son.Leer más
Choosing the perfect size isn't always easy. That's why we do this.
I enter the store and see that Ángel is talking on the phone.In English.I stay listening, not because I'm nosy (well, maybe a little), but because I see him laughing.When he hangs up, I jokingly say:"What's up, did you get yourself an Irish girlfriend or what?" Leer más
Show me your feet and I'll tell you how old you are
How old are you?OK, don't tell me if you don't want to.But if you look at your feet, how old are they?Are they nimble, strong, no bunions, no squashed toes, no corns?Then they are...Leer más
19 years using orthotic insoles and this happens
Imagine spending 19 years visiting workshops because your car is broken, and every time you leave, the car is the same or worse.Now, replace the car with your feet. Leer más
Blog categories
- Running Technique
- Shoes Review
- Scientific studies
- Nike and minimalist shoes
- Morton neuroma
- Bunions
- Podiatrists' opinion on...
- Claw toes, crowded toes,...
- Flat feet
- Runner's injuries, runner's...
- Sprained feet, ankle sprains
- Footwear for wide feet or...
- Heel and back pain
- Children's feet and...
- Circulation and bone...
- Knee pain, osteoarthritis,...
- Plantar fasciitis
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