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Claw toes, crowded toes, hammer toes...
The trendy sneakers that everyone is wearing
You’ve probably seen it too.Lately, it feels like everyone’s wearing the same sneakers.I was talking about it with Rafa over coffee, and as soon as we left the café—bam—there it was.A woman right in front of us, wearing *those* sneakers.Leer más
Choosing the perfect size isn't always easy. That's why we do this.
I enter the store and see that Ángel is talking on the phone.In English.I stay listening, not because I'm nosy (well, maybe a little), but because I see him laughing.When he hangs up, I jokingly say:"What's up, did you get yourself an Irish girlfriend or what?" Leer más
Holy Feet, Devil's Shoes: A Guide to Surviving Holy Week
In a few days, when you see the procession go by, you will witness some curious things.One of them is the penitents who go barefoot.And you might think: "What merit does that barefoot penitent have."And yes, they do have merit. Leer más
2 years with barefoot shoes and she is not improving
This week Cristina sent me a photo of her feet and tells me:“I've been wearing almost exclusively minimalist footwear for 2 years. Everything, except for the hiking shoes which I'm planning to change soon. I have some Hokas and they are a total aberration.Look at the photo of her feet.Leer más
The genius who invented Fivefingers has died… but his legacy lives on in your feet
If you've been into barefoot footwear for a while, you surely know about Vibram Five Fingers.Today, I want to pay tribute to Robert Fliri, the visionary behind these shoes, who sadly passed away this week. Leer más
Show me your feet and I'll tell you how old you are
How old are you?OK, don't tell me if you don't want to.But if you look at your feet, how old are they?Are they nimble, strong, no bunions, no squashed toes, no corns?Then they are...Leer más
Why do your feet hurt if barefoot shoes are the best?
Pepi, a client, tells us the following.She went to the podiatrist for her foot pain, has stiff feet, high arches, claw toes, and also a shortened soleus muscle.Her podiatrist prescribed sneakers with an 8 mm drop (rear elevation), anterior rocker, and a semi-rigid heel counter.In theory, the perfect prescription.But in practice...Leer más
You think your shoes are wide and they are NOT
On Thursday, a woman in her fifties, thin, from the town, walked into the shop.I recognize her from around, as we all know each other in these streets.She paused at the door, unsure whether to come in, and when she decided to, she told me straight out:Leer más
Do you know what the WORST thing that can happen to your new shoes is?
You know the worst thing that can happen to your new shoes?They're killing you...and it's not even the shoe's fault! It's...Leer más
Problems walking? Why Barefoot Footwear is the Key
I won't beat around the bush today.Barefoot (or minimalist, respectful or healthy) shoes can change your life.Leer más
Blog categories
- Running Technique
- Shoes Review
- Scientific studies
- Nike and minimalist shoes
- Morton neuroma
- Bunions
- Podiatrists' opinion on...
- Claw toes, crowded toes,...
- Flat feet
- Runner's injuries, runner's...
- Sprained feet, ankle sprains
- Footwear for wide feet or...
- Heel and back pain
- Children's feet and...
- Circulation and bone...
- Knee pain, osteoarthritis,...
- Plantar fasciitis
Últimos Comentarios
Antonio Caballo
Feet that are not feet and that's why they hurt
Cristina Schmitt
Feet that are not feet and that's why they hurt
Antonio Caballo
Is Barefoot expensive? you will see that Yes
