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The question we were asked by a Cuban is not very mysterious. We get it every week, but what is different is the way he realised it himself.Leer más
Last year around this time I wrote you a post with the title:What would I have liked to know when I started wearing minimalist shoes?Leer más
There's a question I get asked a lot, it's a rare week that someone doesn't ask it, but last week it took the biscuit.Leer más
If you're worried about getting older, I've got good news. You can slow down the rate at which you age and your feet can help you.Leer más
What I am about to tell you is becoming a recurring theme and has a lot to do with the way we see things: either black or white, when in reality there is a wide range of shades of grey.Leer más
Fascitis is as feared as it is common, and for now I don't know of any solution, except the one I'm telling you about today.Leer más
As the title says, minimalist shoes are not suitable if you have Morton's Neuroma, metatasalgia or a callus in that area.Let me explain.Leer más
Barefoot shoes are back in fashion. It was back in 2010, when the book "Born to Run" was published, and now it is trending again with many influencers on social media recommending it.Leer más
If you have plantar fasciitis and the pain won't go away, you'll want to read this.You'll see.Leer más
This may be one of the questions I have asked myself the most over the years, because if I had known what I am about to tell you, I would have made the change sooner.Leer más
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