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Plantar fasciitis

My wife has elephant feet and now walks like a gazelle

My wife has elephant feet and now walks like a gazelle

by@antonio.caballo 3738 6 Months ago
A guy calls me and says: “Got anything for my wife who’s got elephant feet?” What started as a joke ended up...
They told you to get orthopedic insoles, and what you need is…

They told you to get orthopedic insoles, and what you need is…

by@antonio.caballo 4328 7 Months ago
Do you feel pain in the sole of your foot as soon as you get up? Do you feel like you're stepping on invisible...
300 km without pain: from Morton's neuroma to the Camino de Santiago

300 km without pain: from Morton's neuroma to the Camino de Santiago

by@antonio.caballo 2 5850 8 Months ago
“Exactly a year ago they fell into my hands—or rather, onto my feet. But it wasn’t until now, after completing the...
Why do your feet hurt if barefoot shoes are the best?

Why do your feet hurt if barefoot shoes are the best?

by@antonio.caballo 9298 11 Months ago
Pepi, a client, tells us the following. She went to the podiatrist for her foot pain, has stiff feet, high arches,...
The Best Barefoot Articles of 2024 (and Why You Shouldn't Miss Them)The Best Barefoot Articles of 2024 (and Why You Shouldn't Mi

The Best Barefoot Articles of 2024 (and Why You Shouldn't Miss Them)The Best Barefoot Articles of 2024 (and Why You Shouldn't Mi

by@antonio.caballo 5041 1 Year ago
2024 is ending. Another year flies by, but before 2025 starts, I want to review the top 5 articles about barefoot...
19 years using orthotic insoles and this happens

19 years using orthotic insoles and this happens

by@antonio.caballo 4363 1 Year ago
Imagine spending 19 years visiting workshops because your car is broken, and every time you leave, the car is the...
What SHOES do postal delivery workers wear?

What SHOES do postal delivery workers wear?

by@antonio.caballo 6364 1 Year ago
This August, while having coffee with Ángel in our usual bar, I was watching a group of postal workers having...
The incredible solution that Natalia found for her metatarsalgia

The incredible solution that Natalia found for her metatarsalgia

by@antonio.caballo 16860 1 Year ago
Today I want to tell you about something that could change your life, especially if you have been feeling that sharp...
Enrique visits us with his spark and his 300 Spartan torso

Enrique visits us with his spark and his 300 Spartan torso

by@antonio.caballo 3715 1 Year ago
Today I want to tell you about the visit of Enrique, a very special customer who always brings energy and good advice...
Do you suffer from cavus feet? This is what you need to know

Do you suffer from cavus feet? This is what you need to know

by@antonio.caballo 3 22941 1 Year ago
Opening an email from you and reading how barefoot has changed your life fills me with energy.
Mario, the Cuban: 'These shoes are for me'

Mario, the Cuban: 'These shoes are for me'

by@antonio.caballo 4024 2 Years ago
The question we were asked by a Cuban is not very mysterious. We get it every week, but what is different is the way...
The best stories to start 2024 on the right foot

The best stories to start 2024 on the right foot

by@antonio.caballo 4101 2 Years ago
Last year around this time I wrote you a post with the title: What would I have liked to know when I started...
The question I have been asked the most last week

The question I have been asked the most last week

by@antonio.caballo 4619 2 Years ago
There's a question I get asked a lot, it's a rare week that someone doesn't ask it, but last week it took the biscuit.
The secrets of a 90-year-old man to NOT age

The secrets of a 90-year-old man to NOT age

by@antonio.caballo 5580 2 Years ago
If you're worried about getting older, I've got good news. You can slow down the rate at which you age and your feet...
You can't do anything, you're going to have metatarsalgia, but do you want it to affect you less?

You can't do anything, you're going to have metatarsalgia, but do you want it to affect you less?

by@antonio.caballo 12774 2 Years ago
What I am about to tell you is becoming a recurring theme and has a lot to do with the way we see things: either...
The only solution for fasciitis

The only solution for fasciitis

by@antonio.caballo 1 12802 2 Years ago
Fascitis is as feared as it is common, and for now I don't know of any solution, except the one I'm telling you about...

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