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The Importance of Barefoot Running

12880 9 Years ago
The sole of the foot is one of the parts of the body with more nerve endings, which gives it a great sensitivity....

Barefoot running technique by Dr. Mark Cucuzzella

by@PelukoDescalzo 11424 9 Years ago
Mark Cucuzzella (USA) holds a doctorate in general medicine from Harpers Ferry Family Medicine and an associate...

Why running shoes do not work: pronation, cushioning, movement control and running barefoot (III)

by@LaGazzaLadraRun 10378 9 Years ago
Translation and adaptation of the original article written by Steve Magness, coach at the University of Houston (USA).

Why running shoes do not work: pronation, cushioning, movement control and running barefoot (II)

8247 9 Years ago
We continue with the second part of the article written by Steve Magness, coach at the University of Houston (USA)

Why running shoes don't work: pronation, cushioning, motion control and running barefoot (I)

12018 10 Years ago
The concept on which manufacturers of sports shoes are based has to be changed, and I'm not just talking about the...

The lessons of Lee Saxby: Running Technique

by@CorrerDescalzos 14448 10 Years ago
I'm sure many of you will be aware of the work the company does Vivobarefoot - specialist in barefoot footwear - to...

Running the Minimal: 100-Up Exercise

by@CorrerDescalzos 11307 10 Years ago
At present, where huge marketing masks any hint of truthfulness, it is difficult to find the way to the true. That is...
https://youtu.be/j7tdAvY7EiQ

Video: Basic Concepts for Running Barefoot-Minimalist

by@PelukoDescalzo 9529 10 Years ago
The guys from Good Form Running are people who organize seminars (clinics) where they try to teach a good running...

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