Search for "vídeo técnica de carrera natural"
Reactivating the feet. Includes video with exercises
6234 5 Years ago
Summer.
Time to walk, run or enjoy morning walks in the sunrise breeze.
7:30 in the morning. The alarm clock...
https://youtu.be/j7tdAvY7EiQ
Video: Basic Concepts for Running Barefoot-Minimalist
by@PelukoDescalzo 9532 10 Years ago
The guys from Good Form Running are people who organize seminars (clinics) where they try to teach a good running...