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What would I have liked to know when I started running?

579 3 Months ago

This is exactly what you’re about to read is what would have saved me years of pain, doubts, and wasted money.This is...

3 "weird" things that happen to your feet when you stop wearing conventional shoes

by@antonio.caballo 5814 1 Year ago

Last week I told you how Cristina was struggling to make progress. That many believe that putting on barefoot...

Tarahumara woman does NOT want Nikes for this reason

by@antonio.caballo 9331 1 Year ago

Remember the movie Rocky IV, when Balboa takes on the Russian giant Ivan Drago? Why am I telling you this?

Although you can do like Juan, huaraches are NOT just for Running

by@antonio.caballo 5375 1 Year ago

Today I'm going to tell you about my friend Juan, about the footwear par excellence for summer, which he knows very...

Jorge tells me that it is not as black as I make it out to be

by@antonio.caballo 4762 2 Years ago

There is a belief that if you run in cushioned shoes you can't use minimalist shoes. This statement is false.

I want to enter your club with sneakers

by@antonio.caballo 5643 2 Years ago

The title may be confusing, but I will explain why I have chosen it.

She breaks her Achilles for running minimalist

by@antonio.caballo 1 9759 2 Years ago

You can use minimalist shoes, suffer from Achilles tendonitis with rupture and want to continue using minimalist...

Scientific studies say that change to barefoot shoes is the Best

by@antonio.caballo 2 8584 3 Years ago

Scientific studies are very relative, but there is something important that makes them more valuable: the size of the...

When I started minimalist running I was afraid

by@antonio.caballo 5917 3 Years ago

It took Darwin 30 years to publish his theory of evolution. The reason: he was afraid. His theory went against...

For those with bunions who don't want to stop running

by@ZaMi 9339 4 Years ago

As the title indicates, today I will talk about bunions and how to avoid them. Summer brings out one of our...

Running as Forrest Gump

by@CorrerDescalzos 8571 5 Years ago

I don't know about you, but I would have liked to run Forest Gum. An exquisite style... hair waving in the...

Grease and the sneaker for not running

by@CorrerDescalzos 98708 5 Years ago

There are films that left a mark in a era. One of them is in Grease. Their songs, dances, crazy and rebellious...

Reactivating the feet. Includes video with exercises

6219 5 Years ago

Summer. Time to walk, run or enjoy morning walks in the sunrise breeze. 7:30 in the morning. The alarm clock...

Running barefoot at 50 degrees and an untimely phone call

1 6546 5 Years ago

The current temperatures have reminded me of my friend Pepe when he started running in minimalist shoes. That's not...

What is the drop of the shoe and how does it influence

by@zami_es 18622 8 Years ago

The drop is the technical word used in the world of shoes to refer to what is commonly known as the heel of shoes....

Vivobarefoot and its two ways to feel the trail running: Firm Ground o Soft Ground

25322 9 Years ago

Vivobarefoot revolutionizes the outdoor movement and trail running with two new soles for minimalist shoes focused on...

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