Running Technique
Space of our blog specialized in barefoot shoes, where we will devote your articles to offer all the information we have related to the barefoot running technique.
3 "weird" things that happen to your feet when you stop wearing conventional shoes
by@antonio.caballo 5230 10 Months ago
Last week I told you how Cristina was struggling to make progress.
That many believe that putting on barefoot...
Tarahumara woman does NOT want Nikes for this reason
by@antonio.caballo 8281 1 Year ago
Remember the movie Rocky IV, when Balboa takes on the Russian giant Ivan Drago?
Why am I telling you this?
Jorge tells me that it is not as black as I make it out to be
by@antonio.caballo 4445 2 Years ago
There is a belief that if you run in cushioned shoes you can't use minimalist shoes.
This statement is false.
I want to enter your club with sneakers
by@antonio.caballo 5303 2 Years ago
The title may be confusing, but I will explain why I have chosen it.
She breaks her Achilles for running minimalist
You can use minimalist shoes, suffer from Achilles tendonitis with rupture and want to continue using minimalist...
Scientific studies say that change to barefoot shoes is the Best
Scientific studies are very relative, but there is something important that makes them more valuable: the size of the...
When I started minimalist running I was afraid
by@antonio.caballo 5622 3 Years ago
It took Darwin 30 years to publish his theory of evolution.
The reason: he was afraid.
His theory went against...
What is the drop of the shoe and how does it influence
by@zami_es 17800 8 Years ago
The drop is the technical word used in the world of shoes to refer to what is commonly known as the heel of shoes....
Still doubt? Frequently Asked Questions to Start Running Minimalist
by@PelukoDescalzo 23303 8 Years ago
Although minimalist running, naturally or barefoot, is increasingly implanted and consolidated, there continue to be...
The Importance of Barefoot Running
12485 8 Years ago
The sole of the foot is one of the parts of the body with more nerve endings, which gives it a great sensitivity....
Barefoot running technique by Dr. Mark Cucuzzella
by@PelukoDescalzo 10861 9 Years ago
Mark Cucuzzella (USA) holds a doctorate in general medicine from Harpers Ferry Family Medicine and an associate...
The lessons of Lee Saxby: Running Technique
by@CorrerDescalzos 13814 9 Years ago
I'm sure many of you will be aware of the work the company does Vivobarefoot - specialist in barefoot footwear - to...
Running the Minimal: 100-Up Exercise
by@CorrerDescalzos 10967 10 Years ago
At present, where huge marketing masks any hint of truthfulness, it is difficult to find the way to the true. That is...
https://youtu.be/j7tdAvY7EiQ
Video: Basic Concepts for Running Barefoot-Minimalist
by@PelukoDescalzo 9191 10 Years ago
The guys from Good Form Running are people who organize seminars (clinics) where they try to teach a good running...
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